Amount of Fatty acids, total monounsaturated in Archway Home Style Cookies, Peanut Butter
Baked Products
In 100 g (Grams) of Archway Home Style Cookies, Peanut Butter there is 10.21 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Archway Home Style Cookies, Peanut Butter.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Archway Home Style Cookies, Peanut Butter
Archway Home Style Cookies, Peanut Butter is a type of Baked Products. The most significant nutrients in Archway Home Style Cookies, Peanut Butter are listed below.
Water
|
6.35 g
|
6.35%
|
Energy (calorie)
|
480 kcal
|
|
Energy (joule)
|
2008 kJ
|
|
Protein
|
9 g
|
9%
|
Total lipid (fat)
|
24.28 g
|
24.28%
|
Ash
|
1.9 g
|
1.9%
|
Carbohydrate, by difference
|
58.48 g
|
58.48%
|
Fiber, total dietary
|
2.8 g
|
2.8%
|
Sugars, total
|
32.55 g
|
32.55%
|
Calcium, Ca
|
35 mg
|
0.04%
|
Iron, Fe
|
2.72 mg
|
|
Potassium, K
|
209 mg
|
0.21%
|
Sodium, Na
|
404 mg
|
0.40%
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.24 mg
|
|
Riboflavin
|
0.2 mg
|
|
Niacin
|
4.37 mg
|
|
Vitamin A, IU
|
61 IU
|
|
Fatty acids, total saturated
|
5.39 g
|
5.39%
|
Fatty acids, total monounsaturated
|
10.21 g
|
10.21%
|
Nutrients in Archway Home Style Cookies, Peanut Butter